Iβm a qualified Positive Psychology and Alcohol-Free Performance Coach.
I help people build greater confidence, resilience, wellbeing, clarity and personal effectiveness through evidence-based coaching conversations.
Areas I can support with include:
Building confidence and overcoming self-doubt
Strengths-based coaching
Goal setting and accountability
Career and personal development
Resilience and wellbeing
Challenging limiting beliefs
Work-life balance and preventing burnout
Exploring a healthier relationship with alcohol
Helping people align their habits with the person they want to become
I recently delivered a coaching workshop within my organisation and currently coach clients on a one-to-one basis.